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Race Time Simulator

Emily De Beer

Amsterdam 24 · HYROX WOMEN

Total Time

40:00+29:22+05:25=1:14:47

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:28top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

05:06top 0.0%

Roxzone (transition + rest)

05:25top 0.0%