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Race Time Simulator

Gert De Jong

Amsterdam 24 · HYROX MEN

Total Time

44:40+32:12+05:53=1:22:45

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

05:35top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

05:53top 0.0%