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Race Time Simulator

Sander Verduin

Amsterdam 24 · HYROX MEN

Total Time

50:16+40:18+08:41=1:39:15

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

07:18top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

08:41top 0.0%