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Race Time Simulator

Kirsten Frederiksen

Amsterdam 24 · HYROX WOMEN

Total Time

44:40+37:14+05:26=1:27:20

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

06:39top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:05top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

05:26top 0.0%