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Race Time Simulator

Rob Smith

Amsterdam 24 · HYROX MEN

Total Time

40:16+32:05+05:50=1:18:11

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

05:50top 0.0%