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Race Time Simulator

Roisin Kirwan, Orla Oconnell

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:07:12+25:22+05:45=1:38:19

Running Pace (average per lap)

08:24top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:16top 0.0%

Sled Pull

03:06top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:40top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

05:45top 0.0%