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Race Time Simulator

Diana Bergsma, Ankie Moll

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

50:00+27:33+05:39=1:23:12

Running Pace (average per lap)

06:15top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:29top 0.0%

Wall Balls

04:03top 0.0%

Roxzone (transition + rest)

05:39top 0.0%