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Race Time Simulator

Serena Praat, Robin Van Vuren

Amsterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

47:28+30:15+05:48=1:23:31

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:33top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

03:19top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

04:24top 0.0%

Roxzone (transition + rest)

05:48top 0.0%