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Race Time Simulator

Roy Dijkslag

Amsterdam 24 · HYROX MEN

Total Time

43:20+36:32+05:40=1:25:32

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

04:27top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

07:51top 0.0%

Roxzone (transition + rest)

05:40top 0.0%