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Race Time Simulator

Janneke Van Lieshout, Rianne Govaerts, Janine Luque De Boer, Nanda De Jonge

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

52:32+47:01+07:18=1:46:51

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

03:43top 0.0%

Sled Pull

09:03top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

07:18top 0.0%