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Race Time Simulator

Fleur De Jong, Kevin Van Opstal

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

1:00:00+30:53+10:15=1:41:08

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

04:12top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

10:15top 0.0%