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Race Time Simulator

Ellie De Rooy

Amsterdam 24 · HYROX WOMEN

Total Time

51:52+50:35+10:40=1:53:07

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

06:52top 0.0%

Burpee Broad Jumps

09:50top 0.0%

Row

06:15top 0.0%

Farmers Carry

02:31top 0.0%

Sandbag Lunges

06:13top 0.0%

Wall Balls

09:12top 0.0%

Roxzone (transition + rest)

10:40top 0.0%