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Race Time Simulator

Debbie Hendriks

Amsterdam 24 · HYROX WOMEN

Total Time

49:20+38:03+06:39=1:34:02

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

06:39top 0.0%