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Race Time Simulator

Quinty Rijkenbarg

Amsterdam 24 · HYROX WOMEN

Total Time

42:32+38:44+06:24=1:27:40

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

06:36top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:54top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

06:24top 0.0%