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Race Time Simulator

Dennis Van Dijk, Lisanne Nijenhuis

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

47:36+24:49+05:50=1:18:15

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

02:48top 0.0%

Wall Balls

03:54top 0.0%

Roxzone (transition + rest)

05:50top 0.0%