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Race Time Simulator

Monique Lakeman

Amsterdam 24 · HYROX WOMEN

Total Time

46:00+32:19+05:50=1:24:09

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

05:53top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

05:50top 0.0%