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Race Time Simulator

Auke Van Der Wal

Amsterdam 24 · HYROX MEN

Total Time

44:56+49:30+06:56=1:41:22

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

08:48top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

09:30top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:56top 0.0%