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Race Time Simulator

Dilan Miranda, Erika Gouw

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

1:01:36+26:25+07:24=1:35:25

Running Pace (average per lap)

07:42top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

07:24top 0.0%