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Race Time Simulator

Nadieh Lagaay, Elise Lentink

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

52:32+29:17+06:55=1:28:44

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:21top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

06:55top 0.0%