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Race Time Simulator

Sylke Rijntjes, Rianne Rijntjes

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

49:20+28:36+06:24=1:24:20

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:29top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

06:24top 0.0%