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Race Time Simulator

Lianne Spel, Emma Mulder

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

55:52+28:16+06:48=1:30:56

Running Pace (average per lap)

06:59top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:38top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:48top 0.0%