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Race Time Simulator

Elisabeth Lie, Sophia Lie, Dimphy Douma, Kim Chong

Amsterdam 24 · HYROX TEAM RELAY WOMEN

Total Time

57:04+39:11+10:53=1:47:08

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

05:59top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

07:09top 0.0%

Roxzone (transition + rest)

10:53top 0.0%