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Race Time Simulator

Tao Zhu, Bob Van De Lisdonk

Amsterdam 24 · HYROX PRO DOUBLES MEN

Total Time

46:48+23:08+04:25=1:14:21

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

02:04top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

04:25top 0.0%