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Race Time Simulator

Kim Sardeman, Femke Egbers

Amsterdam 24 · HYROX PRO DOUBLES WOMEN

Total Time

47:28+27:55+05:52=1:21:15

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:16top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:52top 0.0%