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Race Time Simulator

Hendrik De Jong

Amsterdam 24 · HYROX PRO MEN

Total Time

55:04+56:52+08:43=2:00:39

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

08:11top 0.0%

Burpee Broad Jumps

08:07top 0.0%

Row

06:09top 0.0%

Farmers Carry

04:42top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:43top 0.0%

Race Time Simulator

Hendrik De Jong

Amsterdam 24 · HYROX PRO MEN

Total Time

55:04+56:52+08:43=2:00:39

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

04:28top 0.0%

Sled Pull

08:11top 0.0%

Burpee Broad Jumps

08:07top 0.0%

Row

06:09top 0.0%

Farmers Carry

04:42top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:43top 0.0%