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Race Time Simulator

Rens De Vries, Thom Van Hagen

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

37:12+21:50+05:20=1:04:22

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:34top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:20top 0.0%

Race Time Simulator

Rens De Vries, Thom Van Hagen

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

37:12+21:50+05:20=1:04:22

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

03:34top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:23top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:31top 0.0%

Wall Balls

03:34top 0.0%

Roxzone (transition + rest)

05:20top 0.0%