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Race Time Simulator

Karen Walsh, Michelle O Brien

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

45:20+30:28+05:26=1:21:14

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

05:26top 0.0%