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Race Time Simulator

Charlene Hennessy

Amsterdam 24 · HYROX WOMEN

Total Time

53:28+44:57+08:40=1:47:05

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

09:25top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:12top 0.0%

Wall Balls

07:50top 0.0%

Roxzone (transition + rest)

08:40top 0.0%