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Race Time Simulator

Gul Hamers, Iris Rusman

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

20:00+29:21+12:00=1:01:21

Running Pace (average per lap)

02:30top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

03:52top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

12:00top 0.0%