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Race Time Simulator

Joey Emmel

Amsterdam 24 · HYROX MEN

Total Time

42:24+29:13+04:48=1:16:25

Running Pace (average per lap)

05:18top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:26top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

04:48top 0.0%