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Race Time Simulator

Rik Van Rijssen

Amsterdam 24 · HYROX MEN

Total Time

36:56+24:50+05:05=1:06:51

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

05:05top 0.0%