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Race Time Simulator

Jessica Kempink, Sabrina Albert

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

50:16+28:17+06:01=1:24:34

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

04:16top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

06:01top 0.0%