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Race Time Simulator

Patrick Verhoeven, Sandra Vermeer

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

47:28+27:28+05:53=1:20:49

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:05top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

05:53top 0.0%