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Race Time Simulator

Silke De Ruiter, Sophie Ijsseldijk

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

38:08+25:07+04:18=1:07:33

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:43top 0.0%

Burpee Broad Jumps

03:52top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:18top 0.0%