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Race Time Simulator

Gwendolyn Van Berkum, Charlotte Van Der Gaag

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

57:52+24:30+06:21=1:28:43

Running Pace (average per lap)

07:14top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:15top 0.0%

Sled Pull

02:31top 0.0%

Burpee Broad Jumps

03:56top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:22top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

06:21top 0.0%