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Race Time Simulator

Emily Banks

Amsterdam 24 · HYROX WOMEN

Total Time

38:40+29:26+05:30=1:13:36

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:23top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

05:30top 0.0%