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Race Time Simulator

Lisa Raab

Amsterdam 24 · HYROX WOMEN

Total Time

52:00+35:15+07:47=1:35:02

Running Pace (average per lap)

06:30top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:41top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

04:55top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

07:47top 0.0%