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Race Time Simulator

Lisa Segers, Jonas Meerschaut

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

36:40+24:42+04:06=1:05:28

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:19top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

04:06top 0.0%