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Race Time Simulator

Kirsten De Graaf, Mari-Lisa Kooijman

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

46:48+28:12+05:08=1:20:08

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

05:08top 0.0%