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Race Time Simulator

Thamara Van Leeuwen, Franka De Hartog

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

1:05:28+32:51+06:58=1:45:17

Running Pace (average per lap)

08:11top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

05:11top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

05:02top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

06:58top 0.0%