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Race Time Simulator

Lisan Oonk

Amsterdam 24 · HYROX WOMEN

Total Time

51:28+37:54+06:15=1:35:37

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

07:19top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

05:43top 0.0%

Roxzone (transition + rest)

06:15top 0.0%