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Race Time Simulator

Sharon Dijkstra, Ronald Kooyman

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

53:36+26:12+05:56=1:25:44

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:56top 0.0%