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Race Time Simulator

Charlotte Soer

Amsterdam 24 · HYROX WOMEN

Total Time

1:10:16+55:30+11:32=2:17:18

Running Pace (average per lap)

08:47top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:29top 0.0%

Sandbag Lunges

08:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:32top 0.0%

Race Time Simulator

Charlotte Soer

Amsterdam 24 · HYROX WOMEN

Total Time

1:10:16+55:30+11:32=2:17:18

Running Pace (average per lap)

08:47top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

08:14top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:21top 0.0%

Farmers Carry

03:29top 0.0%

Sandbag Lunges

08:56top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:32top 0.0%