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Race Time Simulator

Jolanda Dragt, Johanna Pamela

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

49:36+28:00+09:02=1:26:38

Running Pace (average per lap)

06:12top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:17top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

03:44top 0.0%

Roxzone (transition + rest)

09:02top 0.0%