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Race Time Simulator

Erik Opdam, Alec Walter

Amsterdam 24 · HYROX DOUBLES MEN

Total Time

51:20+22:55+05:58=1:20:13

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

03:42top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:22top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:58top 0.0%