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Race Time Simulator

Roger De Koning

Amsterdam 24 · HYROX PRO MEN

Total Time

42:32+36:38+05:26=1:24:36

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

07:15top 0.0%

Burpee Broad Jumps

04:13top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:53top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

05:26top 0.0%