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Race Time Simulator

Jochem Vos, Lisa Kok

Amsterdam 24 · HYROX DOUBLES MIXED

Total Time

42:40+26:19+06:08=1:15:07

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

06:08top 0.0%