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Race Time Simulator

Emma Kocabas

Amsterdam 24 · HYROX WOMEN

Total Time

42:56+29:03+05:10=1:17:09

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:36top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

05:10top 0.0%