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Race Time Simulator

Kim Van Beek, Dajana Hofland

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

52:32+28:36+05:46=1:26:54

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

05:46top 0.0%