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Race Time Simulator

Demi Brink, Melissa Welter

Amsterdam 24 · HYROX DOUBLES WOMEN

Total Time

54:56+28:56+07:57=1:31:49

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

07:57top 0.0%